Weight Loss

If you are like most of us, when you are stressed - you eat. When you want to celebrate - you eat. When in Key West - you indulge in the array of food options at your disposal. It’s one thing to look in a mirror and see your reflection. It is a totally different experience to look in the mirror and see the you that you always knew was in there. We can help renew your health and self confidence. Taking a dip in our cold plunge can boost your blood circulation and metabolic calorie-burn rate, while increasing endorphins which can elevate your mood and reduce stress. If you are ready to lose weight while renewing your mind and body, a 30 minute session in our infrared Sauna can release your body of toxins, stimulate collagen, burn up to 600 calories, de-stress, reduce blood pressure, and decrease pain. We also have a weight loss therapy program with medications called Glucagon-Like Peptide 1 Agonists, or GLP-1s. These medications help with weight loss by increasing feelings of fullness, reducing appetite, and thus lowering calorie intake. Let us help you renew your health and self-confidence at IVs in the Keys.