L-Lysine

$30

L-lysine, often simply called lysine, is an essential amino acid that plays a crucial role in many bodily functions. Since the human body cannot synthesize lysine, it must be obtained through diet or supplements.

BENEFITS:

  • Cold Sore Reduction: Studies suggest that L-lysine can reduce the frequency, duration, and severity of cold sore outbreaks.

  • Bone Health: By improving calcium absorption, L-lysine may contribute to stronger bones and the prevention of osteoporosis.

  • Muscle Recovery: Supports muscle repair and recovery, particularly important for athletes and those engaged in regular physical activity.

  • Anxiety Reduction: Some studies indicate that L-lysine supplementation can help reduce anxiety and stress levels by modulating the body’s response to stress.

  • Protein Synthesis: Essential for the synthesis of proteins and the production of enzymes and hormones.

  • Collagen Formation: Plays a vital role in collagen formation, which is important for skin, bone, and connective tissue health.

  • Immune Support: Supports the immune system by promoting the production of antibodies and enzymes involved in immune function.